Drill

Drills

Soccer

GK 1v1 Set & Delay

Approach

8 min
3 x 6
Intermediate

Why this drill

improve controlled 1v1 approach without guessing tactical responsibility.

Setup

Attacker dribbles toward goal at controlled pace.

How to perform it

  1. 1Keeper closes angle under control, slows/sets as attacker approaches, reacts to touch.

Key feel

Close space, stay available.

Success cue

Keeper remains balanced and avoids early uncontrolled dive.

Recommended reps

3 x 6

Progression

Progress to live finish.