Soccer
Open-Body Passing Repetition
Body orientation
12 min
3 x 8
Beginner
Why this drill
improve receiving/passing posture for available target.
Setup
Two targets at different angles.
How to perform it
- 1Receive or set ball, open body where appropriate, pass to called target.
Key feel
See both sides before the ball arrives.
Success cue
Athlete can access both targets with fewer extra steps.
Recommended reps
3 x 8
Progression
Add passive pressure.