Drill

Drills

Soccer

Free-Kick Contact Repetition

Contact surface

8 min
3 x 6
Beginner

Why this drill

improve clean repeatable ball contact.

Setup

Ball stationary with wall/target markers.

How to perform it

  1. 1Strike toward broad target zone, focusing on clean contact and controlled finish.

Key feel

Clean contact before curve or power.

Success cue

Contact and trajectory become more repeatable.

Recommended reps

3 x 6

Progression

Vary target side.