Soccer
Throw-In Technique Repetition
Legal setup
12 min
3 x 8
Beginner
Why this drill
improve repeatable legal throw-in technique.
Setup
Sideline marker and partner target.
How to perform it
- 1Perform throw-in with both hands and feet positioned legally under current rules, targeting partner area.
Key feel
Stay legal and finish toward the target.
Success cue
Throw is repeatable and clearly legal in visible mechanics.
Recommended reps
3 x 8
Progression
Add moving receiver.