Soccer
Plant-Foot Line Repetition
Support-foot placement
8 min
3 x 6 each preferred strike type
Beginner
Why this drill
improve repeatable support-foot position for controlled striking.
Setup
Place ball at fixed spot and mark a broad plant zone beside it.
How to perform it
- 1Approach at moderate pace, strike through target, and finish balanced without chasing exact geometric angles.
Key feel
Stable plant, clean strike.
Success cue
Plant location is more repeatable and athlete remains balanced through finish.
Recommended reps
3 x 6 each preferred strike type
Progression
Add moving ball service.