Soccer
Open-Body Receive
Body orientation
12 min
3 x 8
Beginner
Why this drill
improve body orientation before first touch.
Setup
Two angled passing targets with server.
How to perform it
- 1Check shoulder, open body when context allows, receive across body toward called target.
Key feel
Open before it arrives.
Success cue
Player can see/play next target with fewer repositioning steps.
Recommended reps
3 x 8
Progression
Add passive defender.