Every rep,
broken down.
Upload a game clip, a shooting rep, or a dodge and SkillSight breaks down your technique frame by frame — position-aware and honest about what film can show.
What it sees
Built for lacrosse
Shooting mechanics
Hand position, hip rotation, weight transfer, and release point on overhand, sidearm, and on-the-run shots.
Dodging & footwork
Approach angle, change of direction, stick protection through the dodge, and whether you sell the move before you make it.
Stick work
Cradle technique, hand spacing on passes and catches, and keeping the stick in the box under pressure.
Defensive positioning
Stance, approach, footwork on the drive, and body positioning on the ball — plus off-ball awareness when film shows it.
Timestamped FilmMarkers
Every note lands at an exact moment, tagged Fix First, Watch, or Keep It, so you know what matters and what already works.
Rep-to-rep comparison
Stack this week's shooting form against last month's and see only what actually changed — no guesswork.
Ask your film
Questions SkillSight answers
- “Am I dropping my hands on my shot?”
- “Is my release point consistent?”
- “Why do I lose the ball on my dodge?”
- “Am I over-committing on defense?”
- “Is my cradle too loose in traffic?”
- “Am I generating power from my hips?”
Then train
Drills matched to the fix
Shooting form
Wall and net reps that groove hip-driven power and a consistent release point from every angle.
Dodge work
Cone and shadow dodges that sharpen your change of direction and keep your stick protected through contact.
Stick skills
Wall-ball progressions that build quick, quiet hands and a compact cradle under pressure.
Drills scale to your age band and level — high-load work is gated for younger athletes. Re-film and SkillSight shows you exactly what changed.
Your next rep starts now.
Download SkillSight and get your first lacrosse film analysis free.