Every rep,
under review.
Film a working set from the side or the front and SkillSight breaks the lift down rep by rep — setup, bracing, bar path, depth, and lockout, with the flaws called out at the exact frame they show up.
What it sees
Built for weight training
Setup & bracing
Stance width, grip, bar placement, and whether you actually brace before the descent — most bad reps are lost before the bar moves.
Bar path
Whether the bar tracks over midfoot or drifts forward, and how much it wanders between your first rep and your last.
Depth & range of motion
Squat depth, bench touch point, and lockout — honest checks on the range you're actually training versus the range you think you are.
Spine & joint positions
Lumbar rounding, knee valgus, hip shoot, and elbow flare flagged at the frame they appear, not vaguely after the set.
Rep-to-rep breakdown
Where fatigue changes your mechanics inside a set, so you know which rep was the last good one.
Timestamped FilmMarkers
Every note lands at an exact moment, tagged Fix First, Watch, or Keep It, so you know what to change and what already works.
Ask your film
Questions SkillSight answers
- “Am I hitting depth on my squat?”
- “Why does my hip shoot up out of the hole?”
- “Is my bar path drifting forward on deadlifts?”
- “Am I rounding my back on the pull?”
- “Are my elbows flaring on bench?”
- “Which rep did my form break down?”
Then train
Drills matched to the fix
Position & bracing work
Tempo pauses, breathing resets, and light-load holds that teach you to lock in position before the bar moves.
Bar path correction
Pin work, pause reps, and cue-driven sets that pull the bar back over midfoot where it belongs.
Range of motion
Box work, mobility blocks, and paused reps that build strength through the range you're currently skipping.
Every drill is scaled to your training age and experience level, then you re-film and SkillSight shows you the delta. That's the loop: upload, analyze, train, re-film.
Your next rep starts now.
Download SkillSight and get your first weight training film analysis free.